Here we go again, this is part 5 of the science of infighting as shown by The Late great Wong Shun Leung. For classes in Hull, Yorkshire call Sifu Gary Gowan.

Here we continue part 4 of the science of infighting as shown by wong shun leung. Wong was a legendary wing chun master and teacher of bruce lee.

Part 3 of the science of infighting shows Master Wong Shun Leung kicking and using close infighting kicking techniques utilizing sweeps, kicks, knee and stamp techniques.

Here is part 2 of the science of infighting by the late great wong shun leung. Wong had over three hundred street fights and was never defeated. Watch, enjoy and learn.

This is part 1 of a video done made by the great Wing Chun Master Wong Shun Leung. Called the science of infighting Wong details the basics of the Wing Chun System.

Hull Wing Chun Class. Here is a clip of the wednesday class.

Hull Wing Chun wednesday Class

Siu nim tao means little idea and uses concepts of body structure and spacial awareness as well as mind training to build the body a new weapon. I made this video for my students but it is a googd reference for anyone interested in seeing wing chun’s first form. Two major components are to be learnt and understood whilst practicing the form.

1: keep your elbow in line with the hip to ensure body structure and link. If the hand and arm go forward so does the whole body, powered by the legs.

2: keep the flow of movement, one technique leads to another, no stopping, just flow, "bong sau never stays" those who know wing chun understand this concept.

3: Little Idea, total mind control, focus on one movement at a time, one thing at a time. this is a philosophy for life and should be used by wing chun practioners always.

enjoy the video and i will see you at the club for practice.

For class information and private lesson tution you can Call Sifu Gary Gowan on Tel: 07891326279

B 

Bak gek = sparring
Bai ying =losing body structure or loss of balance
Bai ying chi sau = irregular structure sticky hands
Bai ying jing ngau gurk = to regain lost balance by controlling with a front instep kick
Bai Ying ngoi au gurk = to regain lost balance by controlling with an inside instep kick
Bat jaam do = eight slash knives; the name of the Wing Chun butterfly knives and the knife form
Bat sin choi chi sau = 8 immortal table sticky hands for demonstrations
Bau ja geng = whipping or explode energy
Bau ja lik = explode power
Bik bo = jamming stance in the knive form
Bik ma = chasing stance with the pole
Bo lay ying = glass technique
Bok = shoulder
Bong an chi sau = blindfolded sticky hands
Bong do = wing arm block with the butterfly knives
Bong family = a family of Wing Chun techniques that contact on the little finger side of the wrist
Bong gurk = outer shin bock with the knee turned outward
Bong sau = wing arm block contacting on the wrist area
Bue do = shooting or thrusting with the knives also the stance to step forward
Bue gee = shooting fingers
Bue gee ma = outward circling stance
Bue gwan or bue kwan = shooting or thrusting with the pole
Bue jong sau = centerline thrusting block or strike with the thumb side up,
contacting on the thumb side of the wrist
Bue ma = shooting forward stance with the pole
Bue sau = shooting fingers block, contacting on the little finger side of the wrist

C 

Chaam = to sink, one of the principles of the Siu Lum Tau
Chaam geng = sinking power to duck away from attacks
Chaan bo = go forward and jam stance in the knive form
Chaan do = a upper slash or chop with the butterfly knives
Chaan jeong = to "push out" with the palm; an upper gate palm strike that drills out with the palm
Chaap kuen = low punch
Chai gurk = any kick that stamps down; also a scraping kick contacting with the blade edge of the foot
Chai sut = to stomp downward with the knee
Chair kuen = pulling punch; the Wing Chun basic rotational punch
Chan dai jeorng or dai chan jeorng also juk jeong = to "cut in"; a low knife edge palm strike, contacting with the little finger side and with the palm up
Chan gang = neck chop with the little finger side of the palm down or palm up
Chan jeong = "knife edge" palm strike contacting with the little finger side of the palm
Cheen chor ma or jing chor ma = forward bracing stance
Chi = 1) internal energy 2) sticking
Chi dan gurk = single sticky legs exercise
Chi do = sticky knives
Chi gok chi sau or ji gok chi sau = light sticky hands
Chi geng = sticking energy
Chi gung = internal energy exercises
Chi gurk = sticky legs exercise
Chi gwan or chi kwan = sticky pole exercise
Chi sau = sticky hands exercises; there are many types of chi sau
Chi sau chi gurk = sticky hands and legs exercise
Chi seurng gurk or chi gurk = double sticky legs exercise
Chi sun = body sticking
Choi geng = taking over power
Choeng kui jeong = long bridge palm that drills as the stance turns, contacting with the little finger side of the palm; from the Bue Gee form
Choeng kiu lik = long bridge power
Chong jou si gan = creating timing
Chor ma = "sitting" horse stance, the basic turning stance
Chor do = stomping with the knife handle
Chou gurk = snapping front kick
Choung chi = aggressive energy
Choung geng = forward, aggressive power
Chour kuen or chour tau kuen = hammerfist
Chui meen joi ying = follow the structure; straight on facing and chasing
Chui ying = facing straight-on structure; facing the shadow
Chum bo = cat sinking stance in the knife form
Chum jong = sinking elbow bock; immovable elbow line
Chum Kiu = 1) searching for the bridge 2) the name of the second form, sinking the bridge
Chum sun = to evade by sinking the body, ducking
Chun geng = short thrusting power
Chun geng kuen = one inch punch, a short punch
Chuun lop = moving stancework between the poles in the mui fa jong
Chung kiu lik = long bridge power
Chung kuen = straight punch
Churng wai = stealing the line
Churng wai chi sau = stealing the line or regaining the line in chi sau

D 

Da= a strike or hit
Da m’jong = 5 elbows exercise
tai jong = raising elbow
gwai jong = diagonal downward elbow
wang jong = outward horizontal elbow
pai jong = inward horizontal elbow
sau jong = retracting or rear elbow
Daai geng = directing energy
Dai = low or lower level attack
Dai bong sau or dai pong sau = low level wing arm block
Dai chan jeong = low knife edge palm strike
Dai Lim Tau = big idea which is built up from the little ideas in the Siu Lim Tau form
Dai gurk = low kick
Dai au gurk = low roundhouse
Dai jing gurk = low front kick
Dai wang gurk = low side kick
Dai jeong or haa jeong = low level spade thrust palm strike
Dan chi sau = single sticky hands exercise
Dan tien = the center of energy in the body located about two inches below the navel in center of the trunk
Dang gurk = nailing kick
Dang gwan or dang kwan = snapping straight down with the pole
Day har au gurk = roundhouse kick on the floor
Day har chi gurk = sticky legs on the floor
Day har jing gurk = front kick on the floor
Day har wang gurk = side kick on the floor
Day ton bok gek = ground fighting
Deng or tai gurk = raising kick
Dim gwan or dim kwan =stabbing pole
Dim ma = stamping in the pole stance to give more energy
Ding sau = bent wrist block or strike contacting with the wrist area
Dit da = injuries such as bruises, sprains and strains
Dit da jau or dit da jow = herbal liniment for bruises, sprains, and strains
Doi gok gurk = low diagonal leg block or strike
Doi gok kuen or wang kuen = diagonal punch from outside across the centerline
Dok gurk Siu Lim Tau = single leg form of Siu Lim Ta
Do = butterfly knives
Do bo = moving stances with the knives
Duun geng = short inches power

F 

Faan dan chi sau = bouncing sticky hands
Faan sau = continuous lop sau basic attack to break through the opponent’s structure
Faan kuen = circling punch either inside or outside
Hoi faan kuen = outside whip punch
Ngoi faan kuen = inside whip punch
Faan kuen or faan sau = continuous attacking with controlling while alternating punches as in pak faan sau,
bue faan sau and lop faan sau
Faan sun = to regain the body position
Faan sun jing gurk = to regain the body position with a front kick
Fak do = upward deflecting block with the knives
Fak sau = upward deflecting block swinging the forearm down and up, contacting with the little finger side
of the wrist
Fat do = right power in techniques
Faun au gurk or fong ngau gurk = reverse roundhouse
Fay jong = flying elbows
Fong sau sin wai = blocking line
Fok family = a family of Wing Chun techniques which use the palm
Fok gurk = a downward leg block or strike contacting with the muscle next to the shin bone
Fok sau = a palm controlling block with the elbow down
Fok sut = an inward knee block or strike
Fong sau sin wai = blocking line
Fung ngan kuen or fung an kuen = phoenix eye punch with the index knuckle forward
Fuun do = an outward or sidewards slash with the butterfly knives
Fuun sau = an outward or sidewards horizontal chop

G 

Ga chok = bouncing technique off of an opponent’s structure
Gan jip geng = indirect power
Gaan da= simultaneous low sweeping block with a punch
Gaan gurk = 3 leg blocking exercise with the following blocks:
dai jing gurk = low front kick blocking with the calf muscle
bong gurk = shin block
jut gurk = snapping block
Gaan jaam = simultaneous low sweeping block with a forearm deflecting block or chop
Gaan jaam do = simultaneous low sweeping bock and upper deflecting block with the butterfly knives
Gaan sau = a low sweeping block. There are two kinds of gaan sau
hoi gaan sau = an outward low sweeping block
ngoi gaan sau = an inward low sweeping block
Gaan sau = 5 blocking motions
ngoi gaan sau = inside low sweeping block
tan sau = flat palm-up block contacting on the thumb side of the wrist
hoi gaan sau = outside low sweeping block
jaam sau = forearm deflecting block
wu sau = guard hand block
Gee = fingers
Gee gok chi sau or ji or chi gok chi sau = light sticky hands
Gee gok geng or gum gok geng = feeling power
Geng or ging = energy; the 8 types of Wing Chun energy are:

Gin kuen = moving side punch for pole exercise
Goiu ying = adjusting the body structure
Goot do = cutting knife attack
Goot gwan = cutting down with the pole
Gor dan chi sau = attacks in single sticky hands
Gor lop sau = attacks in lop sau
Gor sau or guo sau = attacks in sticky hands
Gour yung = guts or determination and self-confidence to win
Gu deng chi sau = sitting sticky hands
Gum gok geng , gee gok geng or ji gok geng = feeling energy
Gum jeong = low palm edge strike
Gum sau = downward palm block or strike with the elbow turned outward
Gum ying = body feeling
Gung gek sin wai = attacking line
Gung lik chi sau = heavy sticky hands to develop power
Gurk = leg or kick The 8 positions of the kick are

H 

Haa or chaap kuen = low punch
Haa jeong or dai jeong = low palm strike with the side of the palm
Haan = economic motion
Haan kiu = walking on the bridge or forearm
Haan kiu chi sau = walking on the bridge chi sau
Haan sau = a long bridge block contacting with the little finger side of the wrist
Hau chor ma = backward bracing stance
Hau huen joon ma or hau huen or hau joon =- a turning stance that is executed by stepping forward
then turning 180 degrees to face the opposite direction
Hau jeong = a palm strike with the back of the palm
Hay jong or tai jong = raising elbow strike or block
Hay sau or tai sau or ding sau = a raising bent wrist block or strike contacting on the little finger side of the wrist
Hay sut or tai sut = raising knee block or strike contacting with the top or side of the knee
Ho Kam Ming = a long time disciple of Grandmaster Yip Man; the teacher of Augustine Fong
(Fong Chi-Wing)
Hoi or oi =outside
Hoi bok = outside shoulder
Hoi faan kuen = outside whip punch
Hoi hurn = outside facing stance
Hoi jeorng or hau jerong = back palm strike or block
Hoi jung sin = outside line
Hoi kwan sau = outside rolling hands block
Hoi ma = to open the horse stance
Hoi moon chi sau or hoi mun chi sau = outside gate (position) chi sau
Hoi moon kuen or hoi mun kuen = outside gate diagonal punch
Hoi sik = opening position
Hoiu = emptiness, one of the major principles of Siu Lim Tau
Hoiu bo = empty step or cat stance in the pole form
Hoiu ying = empty shadow
Huen da = simultaneous circling with one hand and striking with the other
Huen fok sau = circling one hand into the fok sau position
Huen gurk = any circle kick
huen jing gurk = circling front kick
huen wang gurk = circling side kick
huen tiu gurk = circling instep kick
Huen ma = circling stance in the pole form
Huen sau = circling, controlling hand
Huiu ma = cat stance in the pole form
Hung jai = control of power
Hung jai chi sau = controlling sticky hands motion to block the opponent
Hung jai geng = controlling energy

J 

Jam jong = stance for chi gung
Jaam do = a forward deflecting block with the butterfly knives
Jaam sau = a forearm deflecting block contacting with the little finger side of the forearm
hoi jaam sau = outside wu sau
ngoi jaam sau= inside jaam sau
Jau ma or jou ma = combining moving footwork
Jau mui fa jong = stancework on the plum blossom
Jau sau = changing lines in attacks, going from one line to another
Jau wai = moving stances while changing from one line to another
Jau wai chi sau or ngou sau = moving sticky hands while changing lines
Jau wai yaai sut = moving stances to attack with the knees
Jek jip geng = direct power
Jeong = palm strike or chop; the 8 palm strikes are

Ji gok chi sau, gee or chi gok chi sau = light sticky hands
Ji yau bak gek = free sparring
Jing = front or center
Jing = quietness; one of the major principles of the Siu Lim Tau form
Jing bok = front shoulder
Jing chor ma or cheen chor ma = forward bracing stance
Jing dok lop ma or jing gurk dok lop ma = front single leg stance
Jing gurk = front kick
Jing jeorng = straight vertical palm strike
Jing jung = any strike on the center
Jing ma or yee gee kim yeung ma = front developmental stance; it is not a stance to fight from
Jing meen = facing to the front
Jing ngour gurk = toe up hooking kick or control
Jing sun = Wing Chun front-on body structure
Jin kuen = punches from the pole horse stance
Jit gurk = stopping a kick with a kick
Jip sau = "controlling the bridge"; an arm break
Joi geng = chasing power
Joi yin = following the shadow
Joi yin chi sau = following the shadow in chi sau; a type of chasing chi sau
Joi yin jong = folowing the shadow on the floor
Jon geng or juun geng = drilling power
Jong = elbow
Jong dai lik = elbow power produced from practicing the punch
Jong gek = elbow pushing from behind
Jong sau = 1) a centerline block or strike contacting with the thumb side of the wrist
2) the general name for the Wing Chun fighting position
Joong-lo = mid-level
Joong-lo kuen = mid-section drilling punch
Juen ma = turning and circling stance with the pole
Juk dok lop ma or wang dok lop ma = side single leg stance
Jung sin = centerline or centerline plane
ngoi jung sin = inside line
hoi jung sin = outside line
Jung sum sin = vertical motherline
Juun geng = drilling power
Jut = snapping motion
Jut da = simultaneous snapping control with one hand and striking with the other
Jut do = snapping the knives sideways
Jut geng = snapping power
Jut gurk = snapping kick or block
Jut sau = snapping block contacting with the thumb side of the wrist

K 

Kau sau or kow sau = hooking palm control
Keng geng = listening power
Kit gwan or kit kwan = opening up or blocking the inside, upper gate with the pole
Kuen = fist or punch
8 families of Wing Chun punches are

Kuen siu kuen = punch to punch exercise
Kuen to = any hand form
Kiu = bridge or forearm
Kiu li = distance to the bridge
Kiu sau = arm bridge
Kum la = joint locking techniques
Kum la chi sau = joint locking techniques applied in chi sau
Kwak sau = double spreading huen sau
Kwan or gwan = pole
Kwan = rolling
Kwan do = rolling knives
Kwan ma = pole stance
Kwan sau = rolling hands block

L 

La ma = the stable, rooting stance in the pole form
Lan gwan or lan kwan = horizontal long bridge pole
Lan gurk = horizontal leg block contacting with the shin bone
Lan sau = horizontal arm block contacting with forearm and sometimes palm
Lau do = twisting the knives inward to block and strike
Lay wai chi sau = leaving the gap sticky hands
Lik = muscular strength
Lik do = the correct power
Lin jip geng = connecting power or energy
Lin siu dai da = economy of motion
Lin wan kuen = continuous chain punching
Ling gung jau = muscle liniment
Lin wai gurk = flowing kicks
Look sau or luk sau or gung lik chi sau = heavy sticky hands
Lop = grabbing or controlling with the palm
Lop da = simultanteous controlling and striking ; also refers to a partner exercise
Lop chan jeong = simultaneous palm controlling and heel palm strike
Lop fok = grabbing from fok sau position
Lop sau = grabbing hand control; also refers to a partner exercise
Lop sau chi sau = lop sau in sticky hands
Lou gwan or low gwan = the half point pole technique; a short thrust
Luk dim bune gwan or luk dim boon gwan = six and half point pole form
Lut sau = attacking without initial contact with the opponent’s bridge; it begins with fighting position
Lut sau chi sau = attacking from man sau position and immediately going into sticky hands

M 

Ma = stance
Ma bo = moving stances
Ma bo chi sau = moving sticky hands
Ma bo lop sau = moving lop sau
Mai jong = the correct elbow position with the elbow inward on the elbow line
Mai jong = closing the gap
Man = "to ask"
Man gurk = asking legs where the first motion sets up the second attack
Man sau = asking hands where the first motions sets up the second attack
Man sau chi sau = asking hand within sticky hands
Mo kiu chi sau = walking on the bridge sticky hands
Mo see = traditional lion dance
Mok lik = eye power with emotion
Mok jong or Mok yan jong = wooden dummy also the name for the wooden dummy form
Moon or mun = gate or door
say-i moon = dead gate which is closed
soung moon = live gate which is open
Mui fa jong = plum blossom posts and the name for the exercise of practicing on the posts

N 

Ng Mui = the Buddhist Siu Lum nun who founded Wing Chun
Ng’an geng or ng’on geng= elastic power
Ngoi = inside
Ngoi bok = inside shoulder
Ngoi faan kuen = inside whip punch
Ngoi geng = internal power
Ngoi gung = internal chi exercises for fighting applications
Ngoi hurn = inside facing stance
Ngoi jung sin = inside line
Ngoi kwan sau = inside rolling hands
Ngoi moon kuen = inside gate diagonal punch
Ngoi moon chi sau = inside gate (position) chi sau
Ngoi ngau gurk = inside leg hook
Ng’on geng or ng’an geng = elastic power
Ngou sau = pushing and drilling while moving in chi sau

O 

Oi or hoi = an alternative spelling for "outside"

P 

Pai jong = horizontal inward elbow strike
Pak da = simultaneous pushing palm block and punch
Pak do = catching knives block
Pak gurk = inside kick with the sole of the foot with the knee bent
Pak sau = pushing palm block or strike
Pak sut = inward knee block or strike
Pau jeong = flat palm strike with the fingers pointing down. This is applied to the lower body
Pau sau = lifting palm block
Ping haan geng = balancing or equalizing power
Ping sun = side turning body structure or position; this is not a Wing Chun position
Por jung = all techniques that control and "break" the centerline
Por si gan = breaking timing
Po bai or po pai = double butterfly palm strike
Poon sau = regular sticky hand motion
Pun doon = determination in a fight

S 

Sa bau = the wall bag
Sam gung ma or sip ma = 3 angle stance
San sau = slow attack exercise
San sau chi sau = slow attacks in sticky hands
Sat gwan = opening the lower gate to inside or outside with the pole
Say bo = retreat and step back stance to deflect in the knife form
Say ping ma = low horse stance for pole
Say-i kuen = shooting punch
Say-i moon = dead gate
Sau = hand or arm
Sau gwan = retreating the pole
Sau jong = retracting elbow strike or block
Sau sik or sau sic = closing position in the forms
Sau wuun geng = equalizing the point and power; wrist power
Seng yum geng = sound power to emotionally trap an opponent
Seung = double or advancing
Seung bok = shoulder attacks
Seung chi sau = double sticky hands exercise
Seung dai bong = double low forearm block
Seung heun sau = double circling block
Seung jut sau = double snapping block
Seung kuen = double punch
Seung ma = front advancing stance
Seung pau sau = double upward palm block
Seung yan chi sau = double sticky hands with three people
Seung yan dan chi sau = single sticky hands with three people
Seung yan jou wai chi sau = moving sticky hands with three people
Seung yan lop sau = lop sau with three people
Seung yan man sau = man sau with three people
Seung tan sau = double palm up block
Si Bok = your teacher’s Si-Hing
Si Dai = a male classmate who joined a school after you
Si Fu = your teacher can be either male or female
Si gan = timing

Si gan pui hop = the correct timing and power
Si Gung = your teacher’s teacher
Si Hing = a male classmate who joined the school before you
Si Jay – a female classmate who joined the school before you
Si Jo = an ancestor within the system
Si ma = deflecting stance that braces the pole
Si Mo = your teacher’s wife
Si Sook or si suk = your teacher’s classmates who started after him
Sin = line
jung sin = centerline
ngoi jung sin = inside line
hoi jung sin = outside line
gung gek sin wai = attacking line
fong sau sin wai = blocking line
jung sum sin = vertical motherline
wang jung sin = horizontal motherline
Sing geng= raising power to destroy the opponent’s structure
Sip ma or sam gung ma = 3 angle stance
Siu geng = dissolving power
Siu Lim Tau = "small idea form" the first wing chun form
Soang jong or wang jong = outward horizontal elbow
Soo gurk = sweeping kick
Soor jung = sinking elbow down to control the centerline so the opponent cannot move you
Sor sau chi sau = trapping sticky hands
Soung moon = live gate
Sum gwang = 3 joints in the arm equivalent to the 3 gates to pass
Sun ying = body structure
Sup ji sau or sup gee sau = crossed arm block in all hand forms
Sut = knee

T 

Taan gwan = snapping the pole sideways
Tai = raising
Tai gurk = raising kick
Tai gwan = raising pole
Tai jong or hay jong = raising elbow
Tai kuen = raising punch
Tai or dang sut = raising knee block or attack
Tak gurk = low instep kick
Tan da = simultaneous palm up block and punch
Tan da gaan da = simultanteous blocking and attacking exercise
Tan do = locking knife block
Tan geng ="swallowing" or sucking power to duck or control attacks
Tan gurk = forward and upward leg block
Tan ma = drawing back stance from horse or cat in the pole
Tan sau = palm up block contacting on the thumb side of the wrist
Tan sut = outward knee block or attack
Tang geng = a rubber- band like power
Teut sau or tuit sau = freeing arm block
Tit kiu sau = iron bridge
Tik gwan = opening the upper gate with the pole
Tiu do = snapping up knife
Tiu gwan or tiu kwan = snapping up pole
Tiu or tio gurk = jumping kick
Tiu gurk = instep kick
To gwan or to kwan = going forward with the pole
Toi dit = take downs
Toi dit chi sau = takedowns in chi sau
Toi ma = step back and turn stance
Tok sau or pau sau = lifting palm block
Tong do = slicing knife attack
Tor chi si gan = delayed timing
Tor ma = step slide stance
Tou geng= power that "spits out" or bounces the opponent away
Tou ma = advancing forward stance in the pole
Tui ma = jumping stance
Tun gwan or tun kwan = retracting pole
Tung ma = retreating jumping stance in the pole form

W 

Wai ji = a good position
Wan bo = crossing step stance in the knife form
Wan do = circling knife attack
Wan ma = step and circle into other stances in the pole
Wang or wan = side
Wang gurk = side kick
Wang gurk dok lop ma = side kick single leg stance
Wang jeong = side of palm strike with the palm down
Wang jong or pai jong = inside horizontal elbow
Wang jung sin = horizontal motherline
Wing Chun Tong = Wing Chun school
Won or huen gwan /kwan = following circle with the pole
Woot ma = flexible pole stance
Wu do = a strike with the knife hand guard
Wu gurk = blade edge of the foot block or strike
Wu sau = guard hand block contacting with the little finger side of the wrist
Wu yi sun – to return the body to a normal position
Wu yi ying = to regain the body structure
Wu yi ying bong sau = to regain the body structure with bong sau
Wu yi ying gum sau = to regain the body structure with gum sau
Wun geng, ngon geng, jut geng = jerking power

Y 

Yaai = to attack stepping down
Yaai hau gurk = to attack by stepping down on the opponent’s rear leg
Yaai sut = to attack down with the knee
Yaan geng or daai geng = guiding power
Yang = everything that is strong, light, active male, etc.
Yang chi = the energy you inhale from air; oxygen
Yap jung lou = closing the gap
Yau = to relax; an essential principle of the Siu Lim Tau form
Yee gee kim yeung ma =the mother of all stances; the stationary front stance for developing all stances which means two knees going in stance
Yee ma = transitions between the stances in the pole
Yee ying bo sau = using your structure to recover your position
Yim Wing Chun = the young lady that Ng Mui taught the Wing Chun system to. She further refined and improved the system so it is named after her.
Yin = everything that is weak, dark, quiet, female, etc.
Yin and yang = a pair of opposites that constantly change. All things have both yin and yang and all things change
Yin chi = energy you exhale or carbon dioxide
Ying = structure
Yip Man = the late grandmaster of Wing Chun who taught publically which spread the system
Yon geng = elastic power
Yuen geng = patience energy also the ability to make the opponent move they way you want
Yut bo = turning around stance in the knife form with fak do and also going through the legs with the knives
Yut ge chon kuen or doi kou kuen = vertical punch

Here is a video of Aaron and Simon showing the skill, structure, power and control of the Chu Sau Lei Wing Chun Kuen.

Simon Liste VS. Aaron Baum

Simon Liste had been training in Chu Sau Lei Wing Chun for 8 years with a total of 12 years in Wing Chun.

Simon had no one to fight so Chu Sau Lei team mate Aaron Baum stepped up to give Simon a war.

These guys set out put a beat down on each other. Showing the true spirit of competing. No egos, no bad feelings, just two fighters doing what they do. Total respect for each other and no quarter given! This was the fight of the day! Both warriors put on a great show of hardcore Chi Sau fighting with excellent control of structure, timing and power. This fight really set the bar the event.

For training in Chu Sau Lei Wing Chun in Hull contact Sifu Gary Gowan on tel: 07891326279 

Here is Aaron winning the 10th legion title and some of the chu sau lei lads as well as other fighters from our mma shows.

For training in realistic effective chu sau lei wing chun contact the rep for hull, yorkshire. Sifu Gary Gowan on tel: 07891326279