Archive for the ‘Classes’ Category

MMA is the most exciting sport in the world right now and mixed martial arts is alive and well in hull yorkshire with our very own 10th legion fighting tournaments.

The chu sau lei wing chun school in hull is the home of the infamous csl chinese boxing system that the iron wolves fight team use in mma tournaments all over the uk. If your looking to get fit and learn effective self defence techniques that work in the real world and the mma arena call sifu Gary Gowan on tel: 07891326279 for info on classes and private tuition.

Here is a great video showing the brilliant Anderson Silva. World MMA and UFC Champion.

What to Expect from a Brazilian Jiu Jitsu classes in hull

Brazilian ju jitsu classes in Hull are all the rage due to ju jitsus reputation as a kick ass self defence system and competiton martial arts style.

Of course the infamous gracie family started things rolling by taking on all comers when they arrived in america and then started the ultimate fighting championship which made them and brazilian ju jitsu famous.

In hull we have several types of classes at the hull wing chun fighting school. There are classes for all ages and fitness levels in Wing chun and chinese boxing plus brazilian ju jitsu and wrestling. Most people want to learn a martial art not so that they can kick ass but to protect themselves or participate in competition. Two of the best styles to learn these days are Wing Chun and Brazilian Jiu Jitsu because you are able to use your opponent’s size, weight and strength to your advantage. If you want to learn it, here are a few things you should expect about Brazilian Jiu Jitsu.

Brazilian Jiu Jitsu consists of a system of blocks, strikes, sweeps and throws. When you visit a gym, this will be explained to you by the teacher and he or she will be able to answer any other questions you might have about this martial art.

Just like other martial arts, you have to wear proper attire every time you come to class. The uniform is known as a Gi. For your first class, you don’t have to get one yet but you will have to when you decide to continue training.

If you come to class wearing shorts and pants, make sure that it does not have belt loops, baggy fabric or extra pockets because this could be dangerous fingers and toes could accidentally get caught in them and result in injury.

Should you feel like it, you can wear ear guards, knee braces, mouth guards, cup and athletic tape during class.

There are a lot of health benefits that you can expect from learning Brazilian Jiu Jitsu. These include improvements in your physical strength, endurance, flexibility and speed.

But for this to happen, you have to anticipate that you will be experiencing a certain amount of pain. You will get thrown, taken down or held in a position that is very uncomfortable.

No pain, no gain is the best way to describe it but you will learn how to hold, escape and make counter moves so you can fight back even against an attacker that is holding a knife or gun.

There are certain requirements that you have to meet to movwe up through the grading system and receive the next color. If you fail to pass them, learn where you went wrong and then take the test again.

You should also be expected to follow certain rules in the gym. You have to learn how to properly address the instructor as well as students who are more senior than you.

This won’t be a problem of course if you have had previous martial arts training in another discipline and just want to add this to your belt. You Will you have to start over as a white belt even if you are a black belt in another style.

For instance, if you are knowledgeable in Aikido or Judo then you will have to start as a white belt as you will If you are knowledgeable in Karate or Tae Kwon Do.

Brazilian Jiu Jitsu is a lot of fun and you will feel refreshed once you come out of each class. Aside from learning how to defend yourself, you will also gain self-confidence, self-discipline, self-control and respect for others.  So what are you waiting for? Visit us today and get started learning martial arts styles that have been tested in battle and truly work.

In the Chu Sau Lei Wing Chun system we have lots of members who are mixed martial arts champions and several underground boxing champions as well but the vast majority of people just want to train for fitness, health and self defense so give us a call and get started Now.

The telephone number for sifu Gary Gowan is: 07891326279

  Here is a great video on brazilian ju jitsu featuring leo negao one of the coaches for our Iron Wolves Team.

Here is a video of Aaron and Simon showing the skill, structure, power and control of the Chu Sau Lei Wing Chun Kuen.

Simon Liste VS. Aaron Baum

Simon Liste had been training in Chu Sau Lei Wing Chun for 8 years with a total of 12 years in Wing Chun.

Simon had no one to fight so Chu Sau Lei team mate Aaron Baum stepped up to give Simon a war.

These guys set out put a beat down on each other. Showing the true spirit of competing. No egos, no bad feelings, just two fighters doing what they do. Total respect for each other and no quarter given! This was the fight of the day! Both warriors put on a great show of hardcore Chi Sau fighting with excellent control of structure, timing and power. This fight really set the bar the event.

For training in Chu Sau Lei Wing Chun in Hull contact Sifu Gary Gowan on tel: 07891326279 

Mixed Martial in Hull is all the rage with our 10th legion mma fight shows. A number of our fight team the infamous iron wolves have been fighing in mixed martial arts for a number of years now and our shows at the gemtec arena have all been sell outs. Here are a couple of videos of our mma shows and chu sau lei fighters doing there thing.

Here is Aaron winning the 10th legion title and some of the chu sau lei lads as well as other fighters from our mma shows.

For training in realistic effective chu sau lei wing chun contact the rep for hull, yorkshire. Sifu Gary Gowan on tel: 07891326279

Here is a great video showing our training method for the direct and effective chu sau lei wing chun spring punch. You can learn the devastating art of chu sau lei wing chun in hull under Sifu Gary Gowan the teacher for chu sau lei in hull, east yorkshire. Wing chun Martial arts classes in hull contact sifu gary gowan on tel: 07891326279

Here is a great video featuring a number of the iron wolves fight team representing chu sau lei wing chun and sifu alan orr.

If you are interested in learning wing chun we have new martial arts classes starting in hull city centre. Call Sifu garygowan on the telephone number 07891326279

here’s a video clip showing chi sao principles of application as used in the chu sau lei wing chun kuen kung fu system… This drill is used to develop close quarter combat skill and control of the opponents structure.

If your interested in learning real  wing chun kung fu and martial arts in hull you can contact us on tel: 07891326279 for more details.

this video details the chu sau lei wing chun use of the Lan Sau for controlling the opponent and breaking structure. This method of forearm control is unique to chu sau lei and demonstrated in this video by sifu alan orr.

  Enjoy the clip and if you have an interest in learning this great system contact Sifu Gary Gowan for training details…on tel: 07891326279

Here’s a clip showing Sifu Gary Gowan using elbows, knees, headbutts, punches, hammerfists, forearm smashes and palm strikes from the wing chun and Chin NA southern Kung Fu systems…

If you are interested in studying real Wing Chun and chinese boxing as well as the traditions and history of these incredible martial arts systems and live near Hull, East Yorkshire you can apply for private lesson or small class tuition by calling Sifu Gary Gowan on telephone number: 07891326279..

Please leave your name and phone number if the answer service is on, Sifu will call you back with information on private lesson and small class availablity.

We have a waiting list if all training slots are taken so please be patient and please only apply for a place if you have a genuine interest in learning the full traditions, History and real Wing Chun/Chinese Boxing Combat system.