Archive for February, 2010

In part 4 of the movie ip man about the legendary wing chun master we see the northern kung fu stylist challenging ip man to a fight. Enjoy this and if you want to learn wing chun in hull yorkshire contact Sifu Gary Gowan via the contact us page here on the site. Enjoy this clip and take your first step today to learning this great martial arts system from a fully qualified wing chun instructor.

Here is part 3 of the ip man wing chun movie. in this part a northern kung fu stylist is challenging all the kung fu masters in foshan. Soon there is only the Great IP MAN left to fight.

For classes in Wing Chun kung fu in hull east yorkshire call Sifu Gary Gowan. There is also classes in CSL Chinese Kickboxing. If you are more interested in Private lessons and instructor training classes call Gary for currently running one on one lessons.

You can also contact gary via email. hullwingchun@gmail.com

Here is part 2 of the IP MAN Movie detailing the life of wing chun grandmaster ip man and his life in foshan china. Don’t forget if you want to learn wing chun in hull east yorkshire call sifu Gary Gowan on the tel: number on the contact us page.

Here is part 1 of  the movie about Wing Chun Grandmaster IP MAN. you can watch the whole movie here and learn about this incredible martial arts system.

If you want to learn this kung fu style in hull east yorkshire contact Sifu Gary Gowan and start your journey into the exciting world of martial arts.

MMA is the most exciting sport in the world right now and mixed martial arts is alive and well in hull yorkshire with our very own 10th legion fighting tournaments.

The chu sau lei wing chun school in hull is the home of the infamous csl chinese boxing system that the iron wolves fight team use in mma tournaments all over the uk. If your looking to get fit and learn effective self defence techniques that work in the real world and the mma arena call sifu Gary Gowan on tel: 07891326279 for info on classes and private tuition.

Here is a great video showing the brilliant Anderson Silva. World MMA and UFC Champion.

What to Expect from a Brazilian Jiu Jitsu classes in hull

Brazilian ju jitsu classes in Hull are all the rage due to ju jitsus reputation as a kick ass self defence system and competiton martial arts style.

Of course the infamous gracie family started things rolling by taking on all comers when they arrived in america and then started the ultimate fighting championship which made them and brazilian ju jitsu famous.

In hull we have several types of classes at the hull wing chun fighting school. There are classes for all ages and fitness levels in Wing chun and chinese boxing plus brazilian ju jitsu and wrestling. Most people want to learn a martial art not so that they can kick ass but to protect themselves or participate in competition. Two of the best styles to learn these days are Wing Chun and Brazilian Jiu Jitsu because you are able to use your opponent’s size, weight and strength to your advantage. If you want to learn it, here are a few things you should expect about Brazilian Jiu Jitsu.

Brazilian Jiu Jitsu consists of a system of blocks, strikes, sweeps and throws. When you visit a gym, this will be explained to you by the teacher and he or she will be able to answer any other questions you might have about this martial art.

Just like other martial arts, you have to wear proper attire every time you come to class. The uniform is known as a Gi. For your first class, you don’t have to get one yet but you will have to when you decide to continue training.

If you come to class wearing shorts and pants, make sure that it does not have belt loops, baggy fabric or extra pockets because this could be dangerous fingers and toes could accidentally get caught in them and result in injury.

Should you feel like it, you can wear ear guards, knee braces, mouth guards, cup and athletic tape during class.

There are a lot of health benefits that you can expect from learning Brazilian Jiu Jitsu. These include improvements in your physical strength, endurance, flexibility and speed.

But for this to happen, you have to anticipate that you will be experiencing a certain amount of pain. You will get thrown, taken down or held in a position that is very uncomfortable.

No pain, no gain is the best way to describe it but you will learn how to hold, escape and make counter moves so you can fight back even against an attacker that is holding a knife or gun.

There are certain requirements that you have to meet to movwe up through the grading system and receive the next color. If you fail to pass them, learn where you went wrong and then take the test again.

You should also be expected to follow certain rules in the gym. You have to learn how to properly address the instructor as well as students who are more senior than you.

This won’t be a problem of course if you have had previous martial arts training in another discipline and just want to add this to your belt. You Will you have to start over as a white belt even if you are a black belt in another style.

For instance, if you are knowledgeable in Aikido or Judo then you will have to start as a white belt as you will If you are knowledgeable in Karate or Tae Kwon Do.

Brazilian Jiu Jitsu is a lot of fun and you will feel refreshed once you come out of each class. Aside from learning how to defend yourself, you will also gain self-confidence, self-discipline, self-control and respect for others.  So what are you waiting for? Visit us today and get started learning martial arts styles that have been tested in battle and truly work.

In the Chu Sau Lei Wing Chun system we have lots of members who are mixed martial arts champions and several underground boxing champions as well but the vast majority of people just want to train for fitness, health and self defense so give us a call and get started Now.

The telephone number for sifu Gary Gowan is: 07891326279

  Here is a great video on brazilian ju jitsu featuring leo negao one of the coaches for our Iron Wolves Team.

Mixed martial arts classes are available and going strong in hull alongside our mma tournaments. Our 10th legion shows are a huge success and the a complete sell out everytime we hold these shows in hull.

For information on mma and chu sau lei wing chun kung fu in hull call sifu Gary Gowan on tel: 07891326279

Here is a video of one of the coaches for the chu sau lei iron wolves fight team. Leo Negao is a brazilian ju jitsu champion and a world class mma fighter.