Archive for January, 2010

Chu Sau Lei Wing Chun Chi Sau Competition

 

Here is a video of Aaron and Simon showing the skill, structure, power and control of the Chu Sau Lei Wing Chun Kuen.

Simon Liste VS. Aaron Baum


Simon Liste had been training in Chu Sau Lei Wing Chun for 8 years with a total of 12 years in Wing Chun.

Simon had no one to fight so Chu Sau Lei team mate Aaron Baum stepped up to give Simon a war.

These guys set out put a beat down on each other. Showing the true spirit of competing. No egos, no bad feelings, just two fighters doing what they do. Total respect for each other and no quarter given! This was the fight of the day! Both warriors put on a great show of hardcore Chi Sau fighting with excellent control of structure, timing and power. This fight really set the bar the event.

For training in Chu Sau Lei Wing Chun in Hull contact Sifu Gary Gowan on tel: 07891326279 

 

Mixed Martial Arts Hull

Mixed Martial training is one of the best ways to get fit and learn real self defence. In hull we have running the 10th legion shows for a couple of years with great success. We have tournaments happening year round so check back with us at this website regularly. Below is a video of a fight on a recent card.

 

 

All our fighters use Chu sau Lei Wing Chun as a fighting base. chu sau lei is known as a powerful chinese boxing system, we use strong structure as a base to throw powerful punches, kicks, elbows and knees and our close quarter chi sau training builds the skills neccesary to become a great stand up fighter. We then add wrestling and bjj as well as the training methods of the infamous Shark Tank. For training in Hull contact Sifu Gary Gowan the rep for Chu sau Lei in Hull, yorkshire.

Tel Gary on: 07891326279 for information on upcoming fight cards and training.

MMA in Hull 10th Legion Fighting

Here is the video of round 2 +3 of Aaron winning the 10th legion belt with a standing guillotine choke. Catch Style. Aaron is a chu sau lei instructor based in london. This video shows the power and adaptability of the chu sau lei wing chun system. enjoy and don’t forget to call Sifu Gary Gowan the region director for chu sau lei in Hull. Tel: 07891326279

 

Mixed Martial Arts Hull

Mixed Martial Arts in hull is all the rage with the 10th legion championship fighting events taking the city by storm. Below is a video of wing  chun chu sau lei fighter and teacher Aaron Baum winning the 10th legion title. Chu Sau Lei wing chun kuen provides a great base and solid structure from which to fight effectively in the stand up range. We then add catch wrestling and bjj to the mma mix and with hard training and correct nutrition you have the base necesary to become a champion mma fighter.

enjoy the video and if you want to learn the devastating Chu Sau Lei Wing Chun system here in hull the home of 10th legion mma tournaments call Sifu Gary Gowan on Tel: 07891326279

 

Mixed Martial Arts Hull

Mixed Martial in Hull is all the rage with our 10th legion mma fight shows. A number of our fight team the infamous iron wolves have been fighing in mixed martial arts for a number of years now and our shows at the gemtec arena have all been sell outs. Here are a couple of videos of our mma shows and chu sau lei fighters doing there thing.

 

Here is Aaron winning the 10th legion title and some of the chu sau lei lads as well as other fighters from our mma shows.

 

 

For training in realistic effective chu sau lei wing chun contact the rep for hull, yorkshire. Sifu Gary Gowan on tel: 07891326279

Sifu Alan Orr

Here is a Great Video by Sifu Alan Orr Showing the importance of Sim Fa, body evasion. This video demonstrates the power, control and skill involved in the system of chu sau lei Wing chun.

 

 

Iron Wolves Fight Team

Alan Orr
Eddy Millis
Leo Negao

‘IRON WOLVES’ TEAM

This group of individuals represents the small percentage of students that I teach who would like to complete with the skills
I have passed on to them. Completing is not arequired part of my school training, but some students do want to push
themselves in this matter. Therefore, it is my role to make sure they have the best training and coaching available for these
events. We call our Team ‘IRON’ as I train and condition them in body and mind until they become like Iron. We became
Iron Wolves as many years ago on a vision quest I found my totem (spirit) animal was the Wolf. The qualities of the Spirit
Wolf are Family, Loyalty and Strength. These are the same qualities I look for in my team. We are also very proud to be the
home of Shark Tank UK. So far most of the guys have been interested in NHB as they can strike as well as grappling, which
suits our normal training environment. But, our plan is to have our Team in all types of events in the coming future. That will
include Stick fighting, kick-boxing, pure submission grappling and so on. The main goals of the TEAM are to learn, have fun
and improve individually and as a TEAM.

London Iron Wolves
Head coach – Alan Orr
ALAN ORR W D L SIMON LISTE
Welterweight 77kg
W D L PAUL DOHERTY
L.Heavyweight 93kg
W D L
Amateur Full Contact 0 0 0 Amateur Full Contact 0 0 0 Amateur MMA 2 1 0
Amateur MMA 1 0 0 Amateur MMA 0 3 0 BJJ comps 2 1 0
Semi Professional MMA 0 0 2 • BJJ Gold Medal white belt division Bristol
Chi Sao Tournaments 1 0 0
• Wing Chun International Chi Sao Open 2008 – under 90kg Champion
RICHARD PERTWEE
Lightweight 70kg
W D L SAI JUN MAK
L.Heavyweight 93kg
W D L MIZAKKIR MOULANA
Flyweight 57kg
W D L
Amateur Full Contact 0 0 0 Chi Sao Tournaments 1 0 0 Chi Sao Tournaments 2 0 0
Amateur MMA 0 4 2 • Wing Chun International Chi Sao Open 2008 – under 100kg Champion • Wing Chun International Chi Sao Open 2008 – under 60kg Champion
Chi Sao Tournaments 2 0 0
• Wing Chun International Chi Sao Open 2008 – under 70kg Champion
DAVID LAWRENCE
Lightweight 70kg
W D L
Chi Sao Tournaments 0 0 1
Enfield (N.London) Iron Wolves
Head coach – Neil Broadbent
NEIL BROADBENT
Featherweight 66kg
W D L BRAD BARROWCLIFFE
Welterweight 77kg
W D L LIAM CRONIN
Lightweight 70kg
W D L
Amateur Full Contact 0 0 0 Amateur MMA 0 2 1 Amateur MMA 0 2 2
Amateur MMA 7 0 0
Professional MMA 2 0 1
Professional Boxing 1 0 0
• 2005 Combat Sports Open National NHB Lightweight Champion
COLIN TODD
Lightweight 70kg
W D L
Amateur MMA 1 1 0
Brighton Iron Wolves
Head coach – Aaron Baum
AARON BAUM
Welterweight 77kg
W D L
Amateur Full Contact 0 0 0
Amateur MMA 5 6 1
Semi Professional MMA 1 1 0
Professional MMA 1 0 0
Chi Sao Tournaments 1 0 1
• 2005 Combat Sports National NHB Middleweight Runner up
• Wing Chun International Chi Sao Open 2008 – under 85kg Champion
• !0th Legion Semi Pro British Middlewight MMA Champion
Keighley Iron Wolves
Head coach – Duane Harper
DUANE HARPER
Welterweight 77kg
W D L JAMES BEVERIDGE
Welterweight 77kg
W D L KEIRON COXN
Lightweight 70kg
W D L
Semi Professional MMA 1 0 0 Amateur MMA 2 0 0 Amateur MMA 1 1 0
LAWRENCE NEAL
Welterweight 77kg
W D L MATHEW MOUNT
L.Heavyweight 93kg
W D L PAUL NEWBY
Featherweight 66kg
W D L
Semi Professional MMA 2 2 0 2 1 0 Professonal 0 0 0
JOHN GWILAM
Welterweight 77kg
W D L RICHARD KIRKLAND
Heavyweight 120kg
W D L
2 1 0 0 0 0
Newcastle Iron Wolves/Cyclone
Head Coach – Alex Wright
ALEX WRIGHT
Middleweight 84kg
W D L STEVE MIDDLETON
Featherweight 66kg
W D L
Amateur Full Contact 0 0 0 Amateur MMA 1 0 0
Amateur MMA 2 0 0 • Wing Chun International Chi Sao Open 2008 – under 60kg Champion
Semi Professional MMA 1 0 0
Professional K1 1 0 0
Sweden Iron Wolves
Head Coach – Kim Elman
KIM ELMAN
Lightweight 70kg
W D L
Amateur Full Contact 7 0 2
Amateur MMA 0 0 0
Italy Iron Wolves
Head Coach – Mike Bark
MIKE BARK
Featherweight 66kg
W D L
Amateur Full Contact 0 0 0
Makotokai 7 0 1
• Makotokai Kyu 2006 – under 70kg Gold Medal Champion

In all Amateur MMA contests, the duration of the fight can be either one 4 minute round / two 3 minute rounds with one 2 minute extra round if fights are in a draw / three 5 minute rounds, all depending on the show. All with full contact strikes, knees and kicks to all areas apart from the head. If the contest lasts the distance with no submission or TKO the contest is called a draw in the one round fights as no judge gives a decision. In the fights with more than one round you will have a judges decision if there is no TKO or submission.In all Amateur Full Contact contests there is full contact strikes to all areas of the body including the head just no elbows.In Pro fights the rules can vary, but mostly it is full contact striking to all areas of the body, elbows are allowed.In Makotokai contests, the fights are of a single round of 2 minutes or 3 minutes. The fights always result in a win, there is no draw. Full contact bare-knuckle hand strikes and elbows to all areas apart from the head. Full contact Knees and kicks to all areas including the head. Makokai fights are stand-up contests only.

Robert Chu Si Gung

Robert Chu, L.Ac., QME, PhD

Acupuncturist/Herbalist/Homeopath/Bodywork,
Clinical Hypnotherapy/NLP Master Practitioner,
Natural Health Consultant/Life Strategies Coaching

Dr. Robert Chu (Chu Sau Lei) began practicing the traditional Chinese medical and martial arts in the early 1970s. Robert is a Licensed Acupuncturist and Herbalist, specializing in the Master Tung Acupuncture and Optimal Acupuncture methods in which he effectively treats pain, industrial injuries, sports injuries, and neuromusculoskeletal disorders. Dr. Chu also treats a wide variety of internal diseases including high blood pressure, high cholesterol, diabetes, psoriasis, thyroid disorders, gynecological disorders and side-effects from cancer treatments. He is appointed by the Industrial Medical Council as a Qualified Medical Evaluator (QME).

Dr. Chu was formerly affiliated with the St. Vincent Medical Center, as the first fulltime Acupuncturist on staff and treated cancer patients with Acupuncture, Herbal Therapy, Qigong and Tai Chi. Dr. Chu is a former faculty member of Samra University of Oriental Medicine in Los Angeles, where he taught acupuncture. He has also taught Tai Chi and Qigong at Loyola Law School. Dr. Chu volunteers at Pasadena’s Wellness Community, where he does monthly lectures for cancer patients and a weekly lifestyle/nutrition and Qi Gong/Stress reduction class. He has also featured as a speaker for the American Cancer Society. In July of 2004, Dr. Chu was selected as the Acupuncturist to Olympic athletes at the Olympic Trials held in Sacramento, CA.

Dr. Chu also lectures nationally and abroad on Acupuncture and Chinese Medicine to provide continuing education to MD’s and Acupuncturists. In 2003, he founded the International Association of Optimal Acupuncture and Clinical Chinese Medicine to spread his effective clinical system. Optimal Acupuncture is a system of five pillars of Acupuncture, drawing from classical acupuncture, imaging, point properties, chronotherapeutics, and holographs. He also serves as Founder/CEO of the non-political ITARA – International Tung’s Acupuncture Research Association, which he founded in 2005, to preserve, standardize, educate, and research new applications of the Tung family system of Acupuncture with integrity, open sharing, and a goal to help end suffering in fellow beings. He has been decorated as an honorary member of the Finnish Traditional Chinese Medicine Society of Acupuncture and Herbs and a therapist member of the National Register of Acupuncture Therapists in Finland. Dr. Chu is also listed as a Master Practitioner of Oriental Bodywork Therapy and Master Practitioner of Tui-Na Manipulations.

He has lectured at Samra University, Emperor’s College of TCM, SCUSOMA, ACAOM, CSOMA, AAOMA and other functions as a dynamic and entertaining speaker.

In 2004, Robert was awarded a Ph.D. in Ayurveda, and in 2005 awarded a Ph.D. in Alternative Medicine. Dr. Chu is also a Diplomate of Clinical Hypnotherapy and Neurolingustics Master Practitioner, and also does Life Coaching. He also holds a Diplomate of Clinical Homeopathy from the American Academy of Clinical Homeopathy.

In the martial arts world, he specializes in combat application and health aspects with a focus on the Yip Man Wing Chun Kuen system as taught to him by Hawkins Cheung and the Yuen Kay-San and Gulao Wing Chun Kuen systems as taught to him by Kwan Jong-Yuen. Robert teaches at his school in Los Angeles, where he is the chief instructor of the Dragon Gate Martial Arts Academy, and is head of the International Chu Sau Lei Wing Chun Kuen Association, which has branch schools throughout the USA, Europe and South East Asia.  Dr. Chu is also proficient in Tai Chi, Xing Yi, Ba Gua and Shaolin systems of martial arts.

He is the co-author of Complete Wing Chun, (Charles E. Tuttle Co., Inc, 1998) and has been featured in Kung Fu Masters (Unique Publications, 2002), Black Belt Magazine, Inside Kung Fu, Martial Arts Legends, Inside Martial Arts, Martial Arts Combat Sports and other publications, in addition to his regular monthly column, Noble Warrior which appears on the Internet Magazine WingChunKuen.com.  He teaches privately in the Los Angeles, California area.

Robert Chu, L.Ac., QME, AHG, PhD chusauli@msn.com

See Dr. Chu’s webpages at: www.chusaulei.com

Sifu Alan Orr

INSTRUCTORS LIST
 

Alan Orr: 8th Degree Black Belt – Master European Head of Chu Sau Lei Wing Chun Assiocation

Teaching Status : One to One classes • Classes • Small Group • Seminars • Workshops
Occupation: Qualified Acupuncturist,
Master Practitioner of Tui Na Chinese Massage Therapy,
NLP Practitioner,
Martial Arts Teacher,
Holistic Personal Trainer.
Grade: Combat Arts Athletic Association: Head Instructor
Chu Sau Lei Wing Chun: 8th Degree Black Belt – Master European Head of Chu Sau Lei Wing Chun Assiocation,
Chu Sau Lei Family Boxing: Head Instructor
Chu Sau Lei Gu Lao Wing Chun: 8th Degree Black Belt – Master European Head Instructor
Shark Tank UK: Head Instructor for Shark Tank NHB – Phase 3 Purple Belt (Assistant Instructor)
Blue Belt instructor: under Leo Negao World Brazilian Ju-Jitsu Champion
Integrated Eskrima: UK REP for Integrated Eskrima as well as an instructor in Kalis Ilustrisimo under the Wiley Eskrima International Association.
Integrated Knife Fighting: Chief Instructor for Europe
Warrior Fighting Fitness: Head Instructor – Founder
( Qi Gong: Instructor
Certified Kettlebell Trainer in the International Kettlebell and Fitness Federation.
Contact Number: 07958 908 196 Email: info@alanorr.co.uk
 
Area: London / York Alan Orr is a renowned teacher who has been involved in the Health, Fitness and Martial Arts since 1985.He has trained with many of the leaders in their own fields. Alan has travelled the world to find and train with best Martial Art and Healing teachers in the world. Health and Healing Alan is an Acupuncturist who holds qualifications from the Bodyharmoics Centre, Renshu Collage,
 
The Chinese Academy of Traditional Chinese Medicine (Beijing) and International Tung’s Acupuncture Research Association. He has trained to Master Practitioner level in Tui- Na Chinese Massage and Manipulation Therapy with Maria Mercati the leading teacher of Tui Na in the UK. Alan also holds many other qualifications in areas such as Chinese Dietary Therapy, Muscle Energy Techniques, Guan Fa Cupping, Gua Sha Scraping, Chinese Herbology, Neuro Linguistic Programming (NLP), Hypnotherapy, Meditation,
 
Yoga, many Qi Gong methods. Fitness Alan has been a Holistic Personal Trainer for many years. He holds a Diploma in Fitness and Nutrition, qualifications in Exercise and Fitness Coach/Instructor ( YMCA), Certificate in Teaching Exercise (RSA), Teacher of Exercise to Music (RSA). Has trained in Combat Conditioning with functional training Guro Matt Furey. Was able to take in the essence of power training via powerhouse Tony C He continues to train under top fight trainer Eddy Millis in LA, who is one of the best trainers in the sport of MMA and kickboxing. Has been guided in many traditional training methods of the martial arts via Robert Chu Sifu and Guro Mark Wiley. Both our experts in their fields of Martial Arts and Chinese Medicine. Alan has trained in and continues to train in Kettlebells with the world-class athlete and fitness coach Steve Cotter.
 
Steve draws from an extensive and diverse background as a champion athlete and cutting-edge trainer to develop the most complete strength and conditioning programmes today. Alan is also the Founder of Warrior Fighting Fitness Training Programmes.
 
He is the Founder of the Combat Arts Athletic Association General Alan is the Wing Chun Technical Editor a correspondent for Martial Arts Illustrated UK. He has written many articles and interviews for the magazine. Alan provided: Health – Training – Security for the North American and Canada 2005 12 week Tour with Duran Duran He is currently working on many projects including a PhD in Martial Arts Philosophy.